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ADHD and Anxiety Medication Around 80% of people suffer from another mental illness, such as anxiety. Certain ADHD medication, like stimulants, may help reduce symptoms of anxiety. Speak with a psychiatrist for an assessment and treatment plan. It will take some time and some experimentation to find out what medicine and dosage is appropriate for you. Stimulants Stimulants are a drug that increases the levels of chemical substances in the brain, known as neurotransmitters. Recommended Internet site aid in regulating attention and executive function. These drugs are often prescribed as the initial treatment for ADHD and can also be employed to treat anxiety symptoms that can coexist. The drugs can cause various side effects ranging from mild stimulation to euphoria based on the drug and dose. Many people suffering from ADHD have anxiety as a side effect of stimulant drugs. Anxiety can cause a person to be unable to concentrate and hinder sleep. It can also cause physical signs, like muscle tension or sweating, which can impact a person's mood. Additionally, stimulants can increase blood pressure and heart rate. If the side effects of a stimulant are bothersome the doctor might choose to decrease the dosage or switch to a different medicine. It is crucial to discuss with your doctor the effects of anxiety and ADHD medications on one another. There are ways to reduce the effects of both conditions, such as cognitive behavior therapy and exercise. In certain instances doctors may suggest nonstimulant drugs or combinations of treatments. This includes therapy, non-stimulants and non-stimulants. The medications used to treat anxiety disorders are generally not as effective in treating ADHD. This is because anxiety and attention issues may have various causes. Mental health professionals may, however, use antidepressants to treat anxiety and ADHD combination medications like atomoxetine or viloxazine, for treating ADHD. In general, a physician will focus on the condition that has a greater impact on a person's day-to-day functioning, says Streeter. Lifestyle changes can help improve the quality of life for a person's inner environment and reduce anxiety and other symptoms. A diet that is rich in whole grains as well as fruits and vegetables for instance, can help reduce depression and anxiety. Regular exercise, good sleeping habits, and limiting caffeine and sugar can help. Practicing mindfulness and lowering stress can also be helpful. Certain people suffering from anxiety may benefit from tapping techniques such as EFT, or the Emotional Free Technique. You place your fingertips on specific points on the body in order to release stress and anxiety. Other natural methods include meditation, yoga, and deep breathing exercises.